Ill - The Thoughtful Runner

What this episode covers

In the first of a 'snowmageddon' double bill, Katharine wonders: Do runners get used to putting discomfort to the back of their minds and ploughing on? Why is it important to take care of yourself and listen to your body? After succumbing to the lurgie on holiday, Katharine takes some time to reflect on how being ill is an important reminder of why we need to think about rest time and care for our bodies.Say hello on [email protected] Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Thoughtful Runner?

This episode is 5 minutes long.

When was this The Thoughtful Runner episode published?

This episode was published on March 9, 2018.

What is this episode about?

In the first of a 'snowmageddon' double bill, Katharine wonders: Do runners get used to putting discomfort to the back of their minds and ploughing on? Why is it important to take care of yourself and listen to your body? After succumbing to the...

Can I download this The Thoughtful Runner episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.