I'll do it tomorrow. Maybe next time. I'm not feeling it today. Throw all those excuses in the trash.

These phrases are the comfort food of procrastination. They taste good in the moment because they relieve the pressure, but they starve your dreams in the long run. "Tomorrow" is a mystical land where 99% of all human productivity, motivation, and achievement is stored... and never accessed.Throwing your excuses in the trash means taking ownership. It means realizing that you don't need to "feel like it" to do it. Discipline is doing what needs to be done, even when—especially when—you don't want to.Empty the trash bin of your mind and take action.What is the one thing you are going to do today, no matter what?