"I'll start tomorrow!!"
from Binge Dieting
Betsy Thurston MPH RD talks about procrastination and how it works to keep us in the cylce of dieting and disordered eating. She presents specific ideas that can help this common habit. She talks about the concept of procrastination as its own addiction.
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Frequently asked questions
How long is this episode of Binge Dieting?
This episode is 41 minutes long.
When was this Binge Dieting episode published?
This episode was published on May 31, 2015.
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