"I'll Wait Until January"

from Buff Brains by Vegvisir CrossFit · host Vegvisir CrossFit

You've probably said this before, "I'll wait until _____" to start. The thing is that time is our most precious resource and waiting to accomplish what we want can waste it for the sake of waiting for the "best opportunity." Dive in with us about what to do if you are wanting to make a habit change and ya feel like ya have to wait!!

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How long is this episode of Buff Brains by Vegvisir CrossFit?

This episode is 23 minutes long.

When was this Buff Brains by Vegvisir CrossFit episode published?

This episode was published on November 2, 2023.

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