Illnesses & Risks in Endurance Athletes

from Move & Thrive with Dr Siya_K · host Siyabonga Kunene

Send us Fan MailEndurance runners think a lot about injuries, but often miss the early signs of illness, fatigue and system overload. In this episode, Dr Abongile Qamata breaks down the hidden health risks runners face. Learn how to spot red flags early, protect your body, and stay healthy enough to keep showing up on race day.

What this episode covers

Send us Fan Mail Endurance runners think a lot about injuries, but often miss the early signs of illness, fatigue and system overload. In this episode, Dr Abongile Qamata breaks down the hidden health risks runners face. Learn how to spot red flags early, protect your body, and stay healthy enough to keep showing up on race day.

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Illnesses & Risks in Endurance Athletes

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This episode is 41 minutes long.

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This episode was published on March 19, 2026.

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