EPISODE · Mar 19, 2026 · 41 MIN
Illnesses & Risks in Endurance Athletes
from Move & Thrive with Dr Siya_K · host Siyabonga Kunene
Send us Fan MailEndurance runners think a lot about injuries, but often miss the early signs of illness, fatigue and system overload. In this episode, Dr Abongile Qamata breaks down the hidden health risks runners face. Learn how to spot red flags early, protect your body, and stay healthy enough to keep showing up on race day.
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This episode was published on March 19, 2026.
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