ILMP’s Mental Health Mondays: Journaling

from Iggy's Loudmouth Podcast · host Iggy

Happy 2023 Everyone, this year I will begin rolling out various shows and today I introduce the first “Mental Health Mondays”. This episode I speak about what began my self healing journey and it was due to the process of journaling. I hope you enjoy and tune in to next week’s episode as we progress through this month and ultimately this year.---Send in a voice message: https://podcasters.spotify.com/pod/show/iggysloudmouthpodcast/message

Episode metadata supplied by the publisher feed · Published Jan 24, 2023

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ILMP’s Mental Health Mondays: Journaling

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