I’m 9 Months Postpartum & Still Not Myself… Here’s What’s Helping Me Heal

Not every part of healing is visible… and not every season feels like progress.In this episode of Conversations With Friends, I’m opening up about what it actually feels like to be 9 months postpartum and still not feel like myself.There is so much pressure to “bounce back” — to get your body back, your routine back, your life back. But what about the part where you’re still in it? Still healing. Still figuring it out.In this episode, I share the three things that are truly helping me right now — not fixing me, but carrying me through:Therapy — and how it changed the way I thinkJournaling — and why writing things down helps me breathe againPrayer — and learning how to surrender what I can’t carry I also take you back to my pregnancy journey — navigating fibroids, gestational diabetes, and moments of real fear — and how that season shaped the way I approach healing today.If you’re in a season where you feel overwhelmed, behind, or like you’ve lost yourself… this conversation is for you.You are not behind. You are healing.Let’s stay connected:Instagram: @jubileegamanielConversations With Friends — new episodes every Tuesday