EPISODE · Apr 8, 2025 · 9 MIN

I'm a basic Karen with RBF and ... IDGAF

from Brainwash Be Gone! | Break free of religious trauma as women leaving high demand religions [Deconstruction of spiritual abuse for Exvangelicals, Exmormons, Recovering Catholics, Former Jehovah’s Witnesses]

Silly-seeming memes can be surprisingly insidious in their impact on how we live. In this episode, we break down how online humor about women often surreptitiously conveys social rules we are expected to follow but that's not in our best interests. We'll talk about being "Basic," being a "Karen," and "Resting Bitch Face." Topics: Religious trauma, spiritual abuse, deconstruction, exmormon, exvangelical, recovering catholic, former jehovah's witness, women's empowerment, feminism, leaving religion, self-worth, high demand religions, high control groups Support the show Contact: [email protected] Instagram: @brainwashbegone

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I'm a basic Karen with RBF and ... IDGAF

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