EPISODE · May 25, 2025 · 13 MIN
I'm a PT in a Calorie Deficit – Here's How I'm Getting Toned for Summer in 6 Weeks
from Fit Female Project · host Chelsea Labadini, Maz Wartho
Follow me @chelsealabadini @fitfemaleproject for more updates!You’ve been asking… and I’m finally spilling the tea! In this episode, I’m breaking down exactly what I’m doing to get lean, toned, and strong AF for summer — in just six weeks.Yep, even as a personal trainer, I’ve hired a coach (shoutout to Maz 💪) and it’s been a game-changer. Why? Because even coaches need accountability. Knowing what to do isn’t the same as doing it — and trust me, paying for a plan and having someone check in on you really does light a fire under your bum 🔥Inside this ep, I’m sharing:Why I hired a coach (even though I am one)What my custom plan looks likeMy real reasons for doing this How this journey feels completely different to last time I got shreddedWeek 1 reflections, including all the sneaky habits I didn’t realise I hadThe truth about hunger, discipline, and why "poor me" doesn’t cut it anymoreHow I'm navigating this plan while still enjoying social events, drinks, and lifeIf you’ve ever felt like you’re going through the motions with your workouts, eating well but not seeing results, or wondering if it’s “bad” to want to feel confident in a bikini — this episode is for you.
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I'm a PT in a Calorie Deficit – Here's How I'm Getting Toned for Summer in 6 Weeks
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