I'm a Recovered Overthinker...
from Conscious Education Podcast Hosted by Christopher M Duncan
I'm a recovered overthinker... I want to talk to you about how I overcame it and, how important the overthinking identity is even though it can easily get carried away! This identity's superpower is the ability to critically think things through... But sometimes, we choose to keep thinking about something, when really, we should be taking action. We need to be scientists... think, analyze and then test the hypothesis we cam up with from thinking. Not... think, analyze and continue to analyze... Here's the truth...thinking without action doesn't mean you're an overthinker... It just means you're scared. Overthinking can become a loop that can spiral out of control... and it can really suck the life out of everything that you want to create! But here is what I want you to know... Overthinking is made up of two words... 'over' and 'thinking' ... And we need to get over the thinking and take action. So in this session, I help you to understand how to take action when you're stuck in an overthinking loop!
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