I'm Addicted to My Phone. So I Spent 24 Hours Without It episode artwork

EPISODE · Jul 1, 2026 · 15 MIN

I'm Addicted to My Phone. So I Spent 24 Hours Without It

from Reagan Conrad · host The Daily Wire

What happens when someone who's constantly connected to their phone spends 24 hours without it? I wanted to find out for myself. I left my phone behind and headed into nature to see what it felt like to disconnect from technology and reconnect with the real world. To better understand what screens are doing to our brains and why unplugging can be so difficult. I also sat down with Dr. John Hutton, Attending Physician at Children health, Dallas as well as a an Associate Professor at Texas Southwestern Medical Center. Together, we explore how our relationship with technology is shaping the way we think, focus, and experience the world around us. Ep. 26 - - - This is the home for deep dives, interviews, and mini-documentaries about the issues I care about most. Every question I want to ask and every story I want to explore will live here. One big journey. One channel for all of it. I’m so excited for you guys to see what we’ve been working on. Welcome! Tip Line: https://dw.news/reaganstipline - - - DailyWire+: Become a DailyWire+ subscriber today to get exclusive weekly content! ⁠https://dailywire.com/subscribe⁠ 📲 Download the free Daily Wire app today on iPhone, Android, Roku, Apple TV, Samsung, and more. 🎆 Celebrate Independence Day with a DailyWire+ membership! 🇺🇸 Our 4th of July SALE offers 3-Months of DailyWire+ for $17.76 📜 - - - Follow Reagan Conrad! Instagram: https://www.instagram.com/reaganconrad X: https://www.x.com/ReaganConrad Tiktok: https://www.tiktok.com/@reportedbyreagan - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when someone who's constantly connected to their phone spends 24 hours without it? I wanted to find out for myself. I left my phone behind and headed into nature to see what it felt like to disconnect from technology and reconnect with the real world. To better understand what screens are doing to our brains and why unplugging can be so difficult. I also sat down with Dr. John Hutton, Attending Physician at Children health, Dallas as well as a an Associate Professor at Texas Southwestern Medical Center. Together, we explore how our relationship with technology is shaping the way we think, focus, and experience the world around us. Ep. 26 - - - This is the home for deep dives, interviews, and mini-documentaries about the issues I care about most. Every question I want to ask and every story I want to explore will live here. One big journey. One channel for all of it. I’m so excited for you guys to see what we’ve been working on. Welcome! Tip Line: https://dw.news/reaganstipline - - - DailyWire+: Become a DailyWire+ subscriber today to get exclusive weekly content! ⁠https://dailywire.com/subscribe⁠ 📲 Download the free Daily Wire app today on iPhone, Android, Roku, Apple TV, Samsung, and more. 🎆 Celebrate Independence Day with a DailyWire+ membership! 🇺🇸 Our 4th of July SALE offers 3-Months of DailyWire+ for $17.76 📜 - - - Follow Reagan Conrad! Instagram: https://www.instagram.com/reaganconrad X: https://www.x.com/ReaganConrad Tiktok: https://www.tiktok.com/@reportedbyreagan - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

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I'm Addicted to My Phone. So I Spent 24 Hours Without It

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This episode was published on July 1, 2026.

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What happens when someone who's constantly connected to their phone spends 24 hours without it? I wanted to find out for myself. I left my phone behind and headed into nature to see what it felt like to disconnect from technology and reconnect with...

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