Skip to content
I'm Back!!! Let's Reconnect and De Stress episode artwork

Jul 19, 2022 14 min

I'm Back!!! Let's Reconnect and De Stress

from Cathy Speaks

It's been well over a year and I am back in the saddle and ready to help you find more ways to give yourself Self-Care and reconnect to yourself. I've taken care of myself and now I want to help you take care of you :).....watch out, I may swear a bit more in these podcasts. Passionate times call for passionate words and now is not the time to sugarcoat. The first step in self-care is being honest and using words that reflect how you feel (without vomiting them on to someone else of course). I also added a short music intro and outro for extra fun and excitement. It makes my heart smile. Looking forward to being with you again. If you would like to stay even more connected, sign up for my newsletter using the following link: https://lp.constantcontactpages.com/su/wDhwI0a Enjoy!

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

I'm Back!!! Let's Reconnect and De Stress

0:00 14:16

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Candle of Knowledge Jarvis R. Smith Candle of Knowledge (CoK) is a podcast about the legacy of Jarvis Smith’s deceased parents and the lessons they taught him in the wake of their deaths. In a collection of multiple volumes (seasons) with bonus content, Jarvis speaks about grief, anxiety, authenticity, self-identity, and more topics. In this intimate collection of candid life experiences, CoK serves as a guiding light, inspiring and empowering individuals of all ages, from teens navigating the complexities of adolescence to adults grappling with life's challenges, and creatives seeking their unique paths. Each episode is a medley of wisdom and resilience, offering solace and encouragement to those who face adversity while encouraging them to strive for triumph. See <a style='color:grey;' targe Explicit

Frequently asked questions

How long is this episode of Cathy Speaks?

This episode is 14 minutes long.

When was this Cathy Speaks episode published?

This episode was published on July 19, 2022.

Can I download this Cathy Speaks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.