i’m bored…and I'm gonna embrace it

Learning to embrace the mundane, especially in such a fast-paced society.Chapters* 00:00- intro* 00:45- understanding yourself* 03:45 - embrace the mundane* 05:35- the online space* 08:54- stay present* 09:47- accepting where you arePrefer Spotify? Prefer YouTube?About the PodcastFor the overthinkers, the deep feelers, and the women who’ve been told they’re “too much” — welcome. Every Tuesday, join host Alessia Maria — a neuroscience and economics undergrad — for unfiltered conversations about the messy, beautiful process of figuring yourself out. We ask the hard questions: Who are you without the pressure to be likable? Why do we shrink ourselves to fit in? Can softness be strength? This podcast isn’t a step-by-step guide to fix your life. It’s one that holds space for you to understand it. Expect solo chats and honest takes that challenge what you’ve been taught — all made to feel like a chat with a friend over coffee. Life is messy, and I’m here to share it with you. Will you listen in?Stay connectedAlessia Maria, Founder & CEO, Eunoia, LLC.* About the Podcast* Instagram* Website* Newslettersending hugs - alessia maria Get full access to eunoia at amariavn.substack.com/subscribe