i’m burnt out from friendships and no one warned me... episode artwork

EPISODE · Jan 20, 2026 · 44 MIN

i’m burnt out from friendships and no one warned me...

from Just Existing · host Amber Rose Gill

this episode is all about friendship burnout, feeling drained, outgrowing people, and realising you can’t be everything to everyone anymore 😭 we’re talking friendship breakups, golden circles, being selfish (in a healthy way), therapy culture, neurodivergence and why ending friendships doesn’t make you a bad person. this one might hit a little close to home. follow on instagram: @justexisting all things amber: @amberrosegill Learn more about your ad choices. Visit podcastchoices.com/adchoices

this episode is all about friendship burnout, feeling drained, outgrowing people, and realising you can’t be everything to everyone anymore 😭 we’re talking friendship breakups, golden circles, being selfish (in a healthy way), therapy culture, neurodivergence and why ending friendships doesn’t make you a bad person. this one might hit a little close to home. follow on instagram: @justexisting all things amber: @amberrosegill Learn more about your ad choices. Visit podcastchoices.com/adchoices

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i’m burnt out from friendships and no one warned me...

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Frequently Asked Questions

How long is this episode of Just Existing?

This episode is 44 minutes long.

When was this Just Existing episode published?

This episode was published on January 20, 2026.

What is this episode about?

this episode is all about friendship burnout, feeling drained, outgrowing people, and realising you can’t be everything to everyone anymore 😭 we’re talking friendship breakups, golden circles, being selfish (in a healthy way), therapy culture,...

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