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I'm Eating 1,000 Calories A Day And Not Losing Weight. Why? episode artwork

EPISODE · Dec 30, 2020 · 6 MIN

I'm Eating 1,000 Calories A Day And Not Losing Weight. Why?

from Lean Life Radio · host Iron Paradise Fitness

In this episode of the podcast, I answer a question from a recent Instagram Q&A about why you can be eating as little as 1,000 calories and still not lose weight. If you're struggling with calories and dieting, this is a great episode to listen to. Go here for the online calorie calculator: ironparadisefitness.com/calorie-calculator Go here to enquire about 1:1 coaching: ironparadisefitness.typeform.com/to/Mvdwei3q

Episode metadata supplied by the publisher feed · Published Dec 30, 2020

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I'm Eating 1,000 Calories A Day And Not Losing Weight. Why?

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