I'm Fit - So Why Am I Short of Breath in Matches?

Season 1 Episode 18 | Project RealizeI’m Ryan Sharkey, a footballer trying to realize my potential, play professionally, and share the lessons I learn along the way in the hope it helps others pursue what’s meaningful to them.In this episode of Project Realize, I talk about something I’ve been struggling with during matches: shortness of breath — despite training hard and feeling fit.I share:– What I’m experiencing during games– Why I think it's happening– The Plan for trying to fix itI don't have the perfect solution yet, but I lay out the plan for how I will find the solution and I think you may find that useful and be able to apply it to your own journey.Thanks for being here and following along.Speak to you soon,Ryan :)