I'm hurting

I wasn't going to even record this episode - it was waaaay too personal. But something in my gut said "do it." The truth will set you free. My relentless efforts to produce perfect, clear, concise content gave way to shining a light on my personal life that I couldn't ignore and must address.So here goes nothing. I may NEVER do this again. But an important message: check on your strong friends - they have trouble asking for help when they are hurting.[00:00:44] Public Speaking Anxiety.[00:05:15] Solitude and mood improvement.[00:09:10] Abandonment in content creation.[00:14:05] Rebranding a podcast.[00:18:47] Outgrowing your container.[00:26:52] Aging and Perfectionism.[00:33:33] Check on your strong friends.[00:36:37] Toxic ambivalent friendships.[00:40:00] Showing up honestly.[00:46:36] Moms as driving force.References mentioned:EP184: Gwyneth Paltrow's teacher takes me to school on AGING with Elena BrowerEffective Collective: The MOTHER of all mastermindsEP140: Do I Friend of Do I Go?Adam Grant: Ambivalent Friend StudySolitude studySupermom studyALLISON HARE'S LINKS:EFFECTIVE COLLECTIVE MOTHER MASTERMIND: Schedule a free exploratory call here.AllisonHare.com - Late Learner Podcast, personal journal and blog, danceInstagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)Late Learner IGYouTube ChannelBlog - quick, way more personal, deeper topics - make sure to subscribeTikTok - documenting my journey one lo-fi video at a timeReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: [email protected] Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: [email protected]