I'm In Pain. This Really Sucks

Exercise has always been my outlet when feeling low. In my entire life I have never gone this long without physical exercise. I'll be taking a break from podcasts for a little while, as headaches have become too much. But as stated in the episode, simply now grows stronger for those who live in physical pain. My options will never run out unless I quit.  For More Support: https://www.depressiontoexpression.com