EPISODE · Aug 5, 2021 · 11 MIN
I'm Interested in a Diet for Weight Loss in Stages of Menopause. Any Tips?
from Well Beyond 40 · host JJ Virgin
"I'm interested in a diet for weight loss in stages of menopause. Any tips?" asks Lisa from Facebook. Here to answer is JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. In her answer, JJ gives a variety of actionable advice ranging from diet to stress management. This is an info-packed episode you won't want to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
"I'm interested in a diet for weight loss in stages of menopause. Any tips?" asks Lisa from Facebook. Here to answer is JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. In her answer, JJ gives a variety of actionable advice ranging from diet to stress management. This is an info-packed episode you won't want to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices
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I'm Interested in a Diet for Weight Loss in Stages of Menopause. Any Tips?
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