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I'm Not Angry! Anger's Correlation to Anxiety and Autoimmune

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Summary

The time of personal empowerment victimization is over as we see the prevalence of vagus nerve related illness.  We discuss sympathetic vs parasympathetic and why feeling angry has a lot to say about your expression of inflammation, autoimmune presence, and immune strength. DrFoodie combines the art and science of healing and healthy lifestyle through the two biggest tools in our toolkit:  our food and our thoughts!  Straight forward and witty, she's a champion of hope for allergy, anxiety, and autoimmune sufferers everywhere, and those that just want to live healthier and happier.  Learn more with DrFoodie's Optimal Welless Nutrition course:  https://drfoodie.live/products/food-fx-optimal-wellness Support people who need to hear our podcast with listener support: https://anchor.fm/drfoodie-amanda-plevell/support If you have a message to share that we can answer on our podcast:  https://anchor.fm/drfoodie-amanda-plevell/message Today's resources: parasympathetic resources anxiety resources How we Retrain the Allergy/Autoimmune Brain Episode 1:  Frequency Reset and AM routine: https://anchor.fm/drfoodie-amanda-plevell/episodes/Frequency-Reset-and-My-Morning-Routine-em43r6 Episode 2:  Microbiome  https://anchor.fm/drfoodie-amanda-plevell/episodes/Who-You-Live-With-Changes-Your-Microbiome-em46so Episode 3:  Raw and Real Plans to Kick Anxiety From Your Bucket List:  8 Layers Deep Exercise: https://anchor.fm/drfoodie-amanda-plevell/episodes/Raw-and-Real-Plans-to-Kick-Anxiety-From-Your-Bucket-List-8-Layers-Deep-Exercise-To-Heal-Anxiety-Causing-Concepts-em87f4

First published

11/10/2020

Genres

health alternative

Duration

13 minutes

Parent Podcast

Be the Cause Podcast with Amanda Plevell, PhD

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Episode Description

The time of personal empowerment victimization is over as we see the prevalence of vagus nerve related illness.  We discuss sympathetic vs parasympathetic and why feeling angry has a lot to say about your expression of inflammation, autoimmune presence, and immune strength.

DrFoodie combines the art and science of healing and healthy lifestyle through the two biggest tools in our toolkit:  our food and our thoughts!  Straight forward and witty, she's a champion of hope for allergy, anxiety, and autoimmune sufferers everywhere, and those that just want to live healthier and happier.  Learn more with DrFoodie's Optimal Welless Nutrition course:  https://drfoodie.live/products/food-fx-optimal-wellness
Support people who need to hear our podcast with listener support:
https://anchor.fm/drfoodie-amanda-plevell/support
If you have a message to share that we can answer on our podcast:  https://anchor.fm/drfoodie-amanda-plevell/message

Today's resources:

parasympathetic resources

anxiety resources

How we Retrain the Allergy/Autoimmune Brain


Episode 1:  Frequency Reset and AM routine: https://anchor.fm/drfoodie-amanda-plevell/episodes/Frequency-Reset-and-My-Morning-Routine-em43r6
Episode 2:  Microbiome  https://anchor.fm/drfoodie-amanda-plevell/episodes/Who-You-Live-With-Changes-Your-Microbiome-em46so
Episode 3:  Raw and Real Plans to Kick Anxiety From Your Bucket List:  8 Layers Deep Exercise: https://anchor.fm/drfoodie-amanda-plevell/episodes/Raw-and-Real-Plans-to-Kick-Anxiety-From-Your-Bucket-List-8-Layers-Deep-Exercise-To-Heal-Anxiety-Causing-Concepts-em87f4


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