I'm Not Angry! Anger's Correlation to Anxiety and Autoimmune
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Summary
The time of personal empowerment victimization is over as we see the prevalence of vagus nerve related illness. We discuss sympathetic vs parasympathetic and why feeling angry has a lot to say about your expression of inflammation, autoimmune presence, and immune strength. DrFoodie combines the art and science of healing and healthy lifestyle through the two biggest tools in our toolkit: our food and our thoughts! Straight forward and witty, she's a champion of hope for allergy, anxiety, and autoimmune sufferers everywhere, and those that just want to live healthier and happier. Learn more with DrFoodie's Optimal Welless Nutrition course: https://drfoodie.live/products/food-fx-optimal-wellness Support people who need to hear our podcast with listener support: https://anchor.fm/drfoodie-amanda-plevell/support If you have a message to share that we can answer on our podcast: https://anchor.fm/drfoodie-amanda-plevell/message Today's resources: parasympathetic resources anxiety resources How we Retrain the Allergy/Autoimmune Brain Episode 1: Frequency Reset and AM routine: https://anchor.fm/drfoodie-amanda-plevell/episodes/Frequency-Reset-and-My-Morning-Routine-em43r6 Episode 2: Microbiome https://anchor.fm/drfoodie-amanda-plevell/episodes/Who-You-Live-With-Changes-Your-Microbiome-em46so Episode 3: Raw and Real Plans to Kick Anxiety From Your Bucket List: 8 Layers Deep Exercise: https://anchor.fm/drfoodie-amanda-plevell/episodes/Raw-and-Real-Plans-to-Kick-Anxiety-From-Your-Bucket-List-8-Layers-Deep-Exercise-To-Heal-Anxiety-Causing-Concepts-em87f4
First published
11/10/2020
Genres
Duration
13 minutes
Parent Podcast
Be the Cause Podcast with Amanda Plevell, PhD
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