Raw and Real Plans to Kick Anxiety From Your Bucket List: 8 Layers Deep Exercise To Heal Anxiety Causing Concepts

Release Date: 11/09/2020

Description: Get to the heart of where you are to where you want to be by using this exercise identify some limiting cellular programming.  DrFoodie combines the art and science of healing and healthy lifestyle through the two biggest tools in our toolkit:  our food and our thoughts!  Straight forward and witty, she's a champion of hope for allergy, anxiety, and autoimmune sufferers everywhere, and those that just want to live healthier and happier.  Learn more with DrFoodie's Optimal Welless Nutrition course:  https://drfoodie.live/products/food-fx-optimal-wellness Support people who need to hear our podcast with listener support: https://anchor.fm/drfoodie-amanda-plevell/support If you have a message to share that we can answer on our podcast:  https://anchor.fm/drfoodie-amanda-plevell/message Today's resources: drfoodie.live online toolkit "UnBound:  Raw and Real Plans To Kick Anxiety From Your Bucket List" Check out other episodes: Episode 1:  Frequency Reset and AM routine: https://anchor.fm/drfoodie-amanda-plevell/episodes/Frequency-Reset-and-My-Morning-Routine-em43r6 Episode 2:  Microbiome  https://anchor.fm/drfoodie-amanda-plevell/episodes/Who-You-Live-With-Changes-Your-Microbiome-em46so --- Support this podcast: https://podcasters.spotify.com/pod/show/bethecause-amandaplevell/support

Explicit: No

Release Date: 11/15/2020

Description: Today's episode shares the stories of Superhuman Strength, the inappropriate stuck position of staying in that state and how it affects our health and anxiety, and how to switch it off training yourself to relax and live from a state of serenity and peace. DrFoodie combines the art and science of healing and healthy lifestyle through the two biggest tools in our toolkit:  our food and our thoughts!  Straight forward and witty, she's a champion of hope for allergy, anxiety, and autoimmune sufferers everywhere, and those that just want to live healthier and happier.  Learn more with DrFoodie's Optimal Welless Nutrition course:  https://drfoodie.live/products/food-fx-optimal-wellness Support people who need to hear our podcast with listener support: https://anchor.fm/drfoodie-amanda-plevell/support Have a question or comment for DrFoodie?  If you have a message to share that we can answer on our podcast:  https://anchor.fm/drfoodie-amanda-plevell/message  Today's resources: https://www.wellclinicnaturalhealth.com/retrain-the-allergy-brain Episode 1:  Frequency Reset and AM routine: https://anchor.fm/drfoodie-amanda-plevell/episodes/Frequency-Reset-and-My-Morning-Routine-em43r6Episode 2:  Microbiome  https://anchor.fm/drfoodie-amanda-plevell/episodes/Who-You-Live-With-Changes-Your-Microbiome-em46soEpisode 3:  Raw and Real Plans to Kick Anxiety From Your Bucket List:  8 Layers Deep Exercise: https://anchor.fm/drfoodie-amanda-plevell/episodes/Raw-and-Real-Plans-to-Kick-Anxiety-From-Your-Bucket-List-8-Layers-Deep-Exercise-To-Heal-Anxiety-Causing-Concepts-em87f4Episode 4:  I'm not angry!  Anger's Correlation to Anxiety and Autoimmunity:  https://anchor.fm/drfoodie-amanda-plevell/episodes/Im-Not-Angry--Angers-Correlation-to-Anxiety-and-Autoimmune-ema216 --- Support this podcast: https://podcasters.spotify.com/pod/show/bethecause-amandaplevell/support

Explicit: No

Release Date: 11/10/2020

Description: The time of personal empowerment victimization is over as we see the prevalence of vagus nerve related illness.  We discuss sympathetic vs parasympathetic and why feeling angry has a lot to say about your expression of inflammation, autoimmune presence, and immune strength. DrFoodie combines the art and science of healing and healthy lifestyle through the two biggest tools in our toolkit:  our food and our thoughts!  Straight forward and witty, she's a champion of hope for allergy, anxiety, and autoimmune sufferers everywhere, and those that just want to live healthier and happier.  Learn more with DrFoodie's Optimal Welless Nutrition course:  https://drfoodie.live/products/food-fx-optimal-wellness Support people who need to hear our podcast with listener support: https://anchor.fm/drfoodie-amanda-plevell/support If you have a message to share that we can answer on our podcast:  https://anchor.fm/drfoodie-amanda-plevell/message Today's resources: parasympathetic resources anxiety resources How we Retrain the Allergy/Autoimmune Brain Episode 1:  Frequency Reset and AM routine: https://anchor.fm/drfoodie-amanda-plevell/episodes/Frequency-Reset-and-My-Morning-Routine-em43r6 Episode 2:  Microbiome  https://anchor.fm/drfoodie-amanda-plevell/episodes/Who-You-Live-With-Changes-Your-Microbiome-em46so Episode 3:  Raw and Real Plans to Kick Anxiety From Your Bucket List:  8 Layers Deep Exercise: https://anchor.fm/drfoodie-amanda-plevell/episodes/Raw-and-Real-Plans-to-Kick-Anxiety-From-Your-Bucket-List-8-Layers-Deep-Exercise-To-Heal-Anxiety-Causing-Concepts-em87f4 --- Support this podcast: https://podcasters.spotify.com/pod/show/bethecause-amandaplevell/support

Explicit: No

Release Date: 11/06/2020

Description: Amanda Plevell, PhD, CNHP is a Natural Medicine Practitioner, researching Cellular Biochemistry, Resolution Science, and the effects that food, disease, experiences, emotions, and beliefs play into the programming of the cells, along with the resulting health expression. She is the founder of the Natural Source Companies including community WellClinics, DrFoodie.live online toolkit, and the Health Rocks Cafe online education hangout.  Author of over 28 natural health and self development books, her bestselling books include such titles as "The Genesis Code", "UnBound:  Kicking Anxiety From Your Bucket List", "The Energy of Divorce", "The Real Heal",  "Clean Your Plate", and "Beyond the Plate".  She's a champion of hope for allergy, anxiety, and autoimmune sufferers everywhere, and those that just want to live healthier and happier. When she's not serving through her natural medicine telehealth practice, she spends her time homeschooling her children along with her husband, growing food, and making garden medicines.  Keep growing with DrFoodie's Optimal Wellness Nutrition course:  https://drfoodie.live/products/food-fx-optimal-wellness and enjoy her podcast on anchor podcasting:   anchor.fm/drfoodie-amanda-plevell --- Support this podcast: https://podcasters.spotify.com/pod/show/bethecause-amandaplevell/support

Explicit: No