EPISODE · May 7, 2025 · 12 MIN
I’m Not Busy Anymore
from Imperfectly Impactful with Cat Roten · host Catherine Roten
In this solo episode, I’m sharing something that’s been slowly transforming the way I move through life and business: No longer using the word BUSY in my vocabulary. I talk about what it really means to let go of the “busy” badge, and how choosing a slower, more intentional pace has impacted everything…. from how I show up in my work to how I feel in my body. If you’ve ever equated “busy” with “productive,” this one’s for you. In the episode, I share: How I now define a full life vs. a busy one What’s really happening BTS when we say “I’m just so busy” What shifted when I stopped chasing urgency & embraced the space. How to determine if you are moving the need or creating busy work. It’s time to take a step back, PAUSE, and answer the question…. Are you actually moving the needle in your life & business? Resources & Ways to Connect: Get Your Preferred Events Calendar – Your go-to resource for must-attend personal & professional events this year! Monthly Networking Call- Join us on the 4th Tuesday every month to connect with other event hosts, speakers, & vendors. Follow me on Instagram – @cat.roten
What this episode covers
In this solo episode, I’m sharing something that’s been slowly transforming the way I move through life and business: No longer using the word BUSY in my vocabulary. I talk about what it really means to let go of the “busy” badge, and how choosing a slower, more intentional pace has impacted everything…. from how I show up in my work to how I feel in my body. If you’ve ever equated “busy” with “productive,” this one’s for you. In the episode, I share: How I now define a full life vs. a busy one What’s really happening BTS when we say “I’m just so busy” What shifted when I stopped chasing urgency & embraced the space. How to determine if you are moving the need or creating busy work. It’s time to take a step back, PAUSE, and answer the question…. Are you actually moving the needle in your life & business? Resources & Ways to Connect: Get Your Preferred Events Calendar – Your go-to resource for must-attend personal & professional events this year! Monthly Networking Call- Join us on the 4th Tuesday every month to connect with other event hosts, speakers, & vendors. Follow me on Instagram – @cat.roten
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I’m Not Busy Anymore
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