“I’m Not Coming Back” | Identifying Energy Vampires and Protecting Your Peace episode artwork

EPISODE · Mar 24, 2026 · 49 MIN

“I’m Not Coming Back” | Identifying Energy Vampires and Protecting Your Peace

from Unpacked & Unfiltered | Travel, Modern Spirituality, and Real Girl Talk · host Bexx & Noie

Have you ever been around people who just suck the life out of you? Same. And we’re done with it.Bexx and Noie talk about “energy suckers”, or people who drain you whenever you’re around them. These relationships aren’t honest or authentic and leave you feeling stuck, depleted, and anxious. If you’ve found yourself stuck around these types of people, then this episode is for you.Bexx and Noie break down how to identify different types of energy suckers, and what you can do to take your energy back. Because no one deserves to feel constantly drained or anxious. Sometimes, all it takes is to stand up and say, “I don’t give a shit about this anymore.”This episode will help you reclaim your energy, set boundaries where they are needed, and stop giving yourself to people who don’t show up for you. Protecting your peace is not selfish; it’s necessary.Chapters [Start] Introduction: Bexx and Noie talk about people who “suck the life out of you” and why they seem to be so common.02:53 Types of Energy Suckers: A breakdown of common types of energy drainers and how to spot them.10:13 Dangers to Empaths: How empaths and intelligent people tend to attract energy suckers.14:30 Steps to Get Your Energy Back: Practical steps to help you take back your energy from toxic people.23:36 Protecting Your Peace: How to recognize when boundaries are needed and how to set them.36:45 Learn From Our Mistakes: Why learning from the past is so important to protect your future.Links and ResourcesConnect With & Follow UsInstagramUnpacked and UnfilteredSunnybexxMommaNoieTikTokUnpacked and UnfilteredSunnybexxMommaNoieYoutubeUnpacked and Unfiltered SunnybexxMommaNoie

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“I’m Not Coming Back” | Identifying Energy Vampires and Protecting Your Peace

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