I'm Not Doing That Anymore: The Purpose of Non-Negotiables

What are the things you are simply not willing to do anymore?In this episode of Simply 1%, Meredith and Wendolyn start a conversation about non-negotiables: the boundaries, needs, preferences, and values that protect your peace, energy, relationships, and ability to function well.From reliable cars and orthopedic shoes to sleep, travel, doctors, dating, and the chaos we feel in our bodies, they explore how we often discover our non-negotiables backwards: through resentment, dread, shutdown, repeated conflict, or realizing, “I’m not doing that anymore.”This episode is a reminder that saying no does not mean you are closed off. Sometimes it means you finally know yourself.Your Simply 1% this week: notice where you feel dread, shutdown, resentment, or internal chaos — and ask, “Is this self-inflicted?”