I’m Not Perfect – I’m Only Human: How to Beat Perfectionism with Darlene Lancer

Darlene Lancer joins us again on Mental Health News Radio to discuss perfectionism. Her eBook, "“I’M NOT PERFECT––I’M ONLY HUMAN” –– HOW TO BEAT PERFECTIONISM" is available at www.whatiscodependency.com. Darlene discusses overcoming perfectionism – something common among codependents and people with low self-esteem. She discovered in her research that it spans from people with positive perfectionism, where it raises their self-esteem, to narcissists, whose perfectionism is damaging to others.Enjoy the show!Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.