I'm OK, You're OK: Using Transactional Analysis to heal our relationships

In this episode, we'll be exploring the psychological theory of Transactional Analysis—referred to as TA for short—and how discoveries from the theory can be leveraged to improve and heal the way we relate to ourself and others as well. In short, TA gives us the tools to break through communication barriers and heal relationships (with ourselves and others) in the most morally sound and compassionate way. Resources + LinksBooksI'm OK—You're OK* by Thomas A. Harris, M.D.ArticlesTransactional Analysis Explained—Quick and EasyTransactional Analysis: The Theory and ExamplesBecome a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨Work with me—schedule a free 30-minute breakthrough consultation today.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.No AI—all content and episodes created and written by Ashley Melillo.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!