"I'm okay" does not mean Ok
from Thoughts to Start Hosted by Chris Boyd
You never know what someone goes through just by looking at them. 2020 has been an especially hard year for many, including myself. From remote-learning, to daily stress over constant legal and social changes, many have been no stranger to feelings such as depression, anxiety, along a whole slew of mental health related issues. My guest talks about her journey using ketamine-infusion therapy to help cure her depression, along with different steps she took in getting to her final resolution. Resources mentioned: www.betterhelp.com (online, affordable counseling) National Suicide Prevention Lifeline: 800-273-8255 Want more? Subscribe and share this podcast with your friends and family. This project is based on my polls that I do on Instagram @boydster.chris where you can send in questions, comments, and even suggest topics or click the link below to send me a voice message! https://anchor.fm/thoughtstostart
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