I'm Over Imposter Syndrome - The Reminder Remedy with Ale...

What this episode covers

In this episode of The Reminder Remedy, host and coach Alena Conley does a deep-dive about imposter syndrome. Alena shares her personal experiences with self-doubt and social anxiety. The episode explores the societal pressures that shape our identities and the importance of individual paths. She discusses the manifestation and impact of imposter syndrome and provide actionable steps to overcome feelings of inadequacy. Key strategies include Byron Katie's 'The Work', setting personal boundaries, and crafting a new identity. The episode emphasizes the importance of self-awareness in personal development.Join Alena for her newest workshop The Year of You.Full Show notes and Additional Resources Available at www.thereminderremedy.com/podcast

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Frequently Asked Questions

How long is this episode of The Reminder Remedy with Alena Conley?

This episode is 1 hour and 4 minutes long.

When was this The Reminder Remedy with Alena Conley episode published?

This episode was published on January 17, 2024.

What is this episode about?

In this episode of The Reminder Remedy, host and coach Alena Conley does a deep-dive about imposter syndrome. Alena shares her personal experiences with self-doubt and social anxiety. The episode explores the societal pressures that shape our...

Can I download this The Reminder Remedy with Alena Conley episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.