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Aug 20, 2026 18 min

I'm Over This Shit - Personal Development Fatigue

from Building Better Humans Project Hosted by Glenn Azar

Are you tired of constantly being told you need to be better? Better sleep. Better habits. Better nutrition. More productive. More disciplined. More successful. More optimised. In this episode, I talk about something I’m hearing more and more — personal development fatigue and human optimisation fatigue. It’s a conversation Chris Williamson has also raised on Modern Wisdom, and it reflects questions I’ve been receiving through social media. Personal development should be a tool that serves your life — your life shouldn’t become something that serves your personal development. The Building Better Humans Project will always give you practical, no-BS tools to improve your life, but they are options, not obligations. Take what you need. Leave what you don’t. You’re allowed to work on the person you’re becoming while still appreciating the person you already are. Sometimes you don’t need another habit, another routine or another goal. Sometimes you just need to live. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.au ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING

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I'm Over This Shit - Personal Development Fatigue

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This episode was published on August 20, 2026.

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