I'm Selfish and I Know It

In this Season 9 premiere, we tackle a word most of us were taught to fear: selfish. We dig into why warriors living with chronic illness don't just have permission to prioritizethemselves, but a responsibility to, and what that actually looks like when guilt, relationships, and a body with real limits are all in the mix. We close with journal prompts and a listener action plan to help you start making yourself a priority without apology.