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"I'm So Effing Hungry: Why We Crave What We Crave — and What to Do About It" by Amy Shah episode artwork

EPISODE · Nov 14, 2023 · 11 MIN

"I'm So Effing Hungry: Why We Crave What We Crave — and What to Do About It" by Amy Shah

from The Next Big Idea Daily · host Next Big Idea Club

Today, Dr. Amy Shah shares a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived.

What this episode covers

Today, Dr. Amy Shah shares a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived.

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"I'm So Effing Hungry: Why We Crave What We Crave — and What to Do About It" by Amy Shah

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Frequently Asked Questions

How long is this episode of The Next Big Idea Daily?

This episode is 11 minutes long.

When was this The Next Big Idea Daily episode published?

This episode was published on November 14, 2023.

What is this episode about?

Today, Dr. Amy Shah shares a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived.

Can I download this The Next Big Idea Daily episode?

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