EPISODE · Nov 14, 2023 · 11 MIN
"I'm So Effing Hungry: Why We Crave What We Crave — and What to Do About It" by Amy Shah
from The Next Big Idea Daily · host Next Big Idea Club
Today, Dr. Amy Shah shares a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived.
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"I'm So Effing Hungry: Why We Crave What We Crave — and What to Do About It" by Amy Shah
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