I'm Sorry For My Feelings episode artwork

EPISODE · May 25, 2026 · 10 MIN

I'm Sorry For My Feelings

from The Art of Shame-Free Living · host Crystal Haitsma

Have you noticed that when you, or others, start to cry… the first thing they do is apologize? Why do we feel that our feelings are something to hide, or apologize for? What patterns from childhood (and life), does this show us?   Apologizing for emotions aka being sorry we’re human Numbness and control as strength (or is it really weakness?) The patterns and beliefs below the surface of emotions, and what they tell us about humans   My next retreat is open here: www.coachcrystal.ca/retreat Join our latest program, Money as a Mirror     Connect With MeSubstack: https://substack.com/@itscrystalnoelle Instagram: https://www.instagram.com/its.crystal.noelle Website: https://www.coachcrystal.ca Program: www.coachcrystal.ca/creationroom  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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I'm Sorry For My Feelings

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How long is this episode of The Art of Shame-Free Living?

This episode is 10 minutes long.

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This episode was published on May 25, 2026.

What is this episode about?

Have you noticed that when you, or others, start to cry… the first thing they do is apologize? Why do we feel that our feelings are something to hide, or apologize for? What patterns from childhood (and life), does this show us?   Apologizing for...

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