I'm tired of starting over_Try This Today

What this episode covers

How many times has “I’ll start again on Monday” been said this year? Episode 7 looks at perfectionism, our all-or-nothing thinking, and the exhaustion of constantly trying to “start again.” The “Try this today” series is a collection of short episodes designed for the moments that feel hard to explain out loud - overthinking, pressure, emotional exhaustion, and the quiet thoughts we often push aside. Each episode offers a quick action to help make things feel a little clearer, lighter & more manageable.

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Frequently Asked Questions

How long is this episode of The Anatomy of Life Podcast?

This episode is 4 minutes long.

When was this The Anatomy of Life Podcast episode published?

This episode was published on June 15, 2026.

What is this episode about?

How many times has “I’ll start again on Monday” been said this year? Episode 7 looks at perfectionism, our all-or-nothing thinking, and the exhaustion of constantly trying to “start again.” The “Try this today” series is a collection of short...

Can I download this The Anatomy of Life Podcast episode?

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