I'm tired of starting over_Try This Today

How many times has “I’ll start again on Monday” been said this year? Episode 7 looks at perfectionism, our all-or-nothing thinking, and the exhaustion of constantly trying to “start again.” The “Try this today” series is a collection of short episodes designed for the moments that feel hard to explain out loud - overthinking, pressure, emotional exhaustion, and the quiet thoughts we often push aside. Each episode offers a quick action to help make things feel a little clearer, lighter & more manageable.