"I'm too emotional after a good or bad game/practice"

How do good games affect you? What about bad games? You are allowing these emotions to affect you for too long, leading you to lose your sense of calm and poise. In today's episode, I am goimg to show you a simple method for evaluating yourself after a game so that you can improve faster, and stay more level headed and poised.

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How long is this episode of Sports Motivation Podcast?

This episode is 15 minutes long.

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This episode was published on September 2, 2022.

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