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イメチェンへの恥ずかしさにどう向き合う？ episode artwork

EPISODE · Apr 12, 2026 · 12 MIN

イメチェンへの恥ずかしさにどう向き合う？

from MM48.9〜ケの日ラジオ〜 · host ケの日ラジオ

髪を切った。服を変えた。少し勇気を出してイメチェンしたのに——「似合ってるね」と言われると、なぜか恥ずかしくて縮こまってしまう。変化に気づかれることが、怖い。まい：新品の靴をわざわざ汚してから学校に行くほどの恥ずかしがり屋マリー：気づけば「だんだんどんどん」別人のように変化していた理由今はSNSや大規模の講座で顔を出している二人が、どうやって「見られる恥ずかしさ」を乗り越えたのか。変わりたいのに、周りの反応が怖くて一歩踏み出せない人へ。そっと背中を押す15分間です。

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イメチェンへの恥ずかしさにどう向き合う？

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This episode was published on April 12, 2026.

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