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Immediate anxiety relief 3 minute breathwork

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Summary

Do this quick 3 minute breathwork to find immediate relief when you're experiencing anxiety to re-ground and find calm. Song in background is Switzerland by Daughter

First published

01/10/2025

Genres

comedy

Duration

3 minutes

Parent Podcast

Powerful Stuff

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Episode Description

Do this quick 3 minute breathwork to find immediate relief when you're experiencing anxiety to re-ground and find calm.

Song in background is Switzerland by Daughter

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