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IMMERSE Mental Health Self Care Part 2

First published

05/30/2021

Genres:

health

mental

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Summary

This is part 2 of Self care which covers the last 3 sectors which are Physical, Professional and Personal. Here I give some examples of each sector and also give a recap of all six sectors to include the importance of maintaining a balance of all six. Keep in mind these are not all inclusive. These 6 sectors help an individual to minimize their life stressors and bring happiness to their life as a whole. 

Duration

9 minutes

Parent Podcast

IMMERSE Mental Health

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