IMMERSE Mental Health Self Care Part 2
First published
05/30/2021
Genres:
health
mental
Listen to this episode
Summary
This is part 2 of Self care which covers the last 3 sectors which are Physical, Professional and Personal. Here I give some examples of each sector and also give a recap of all six sectors to include the importance of maintaining a balance of all six. Keep in mind these are not all inclusive. These 6 sectors help an individual to minimize their life stressors and bring happiness to their life as a whole.
Duration
9 minutes
Parent Podcast
IMMERSE Mental Health
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