Immunity From Sorrow - Ajahn Anan Podcast

What this episode covers

Just as our bodies require an immune system to ward off illness, so our hearts need protection from the objects of the six senses that they experience throughout the day. Mindfulness is our inner immunity. With it, we're able to feel these sensations while knowing that they are separate from the mind. No sense of self is conjured up, and so we don't suffer.

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Frequently Asked Questions

How long is this episode of Ajahn Anan Podcast?

This episode is 18 minutes long.

When was this Ajahn Anan Podcast episode published?

This episode was published on September 15, 2021.

What is this episode about?

Just as our bodies require an immune system to ward off illness, so our hearts need protection from the objects of the six senses that they experience throughout the day. Mindfulness is our inner immunity. With it, we're able to feel these...

Can I download this Ajahn Anan Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.