Immunity From Sorrow

Just as our bodies require an immune system to ward off illness, so our hearts need protection from the objects of the six senses that they experience throughout the day. Mindfulness is our inner immunity. With it, were able to feel these sensations whil

An episode of the Ajahn Anan Podcast podcast, hosted by Ajahn Anan Akiñcano, titled "Immunity From Sorrow" was published on September 15, 2021 and runs 18 minutes.

September 15, 2021 ·18m · Ajahn Anan Podcast

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Summary

Just as our bodies require an immune system to ward off illness, so our hearts need protection from the objects of the six senses that they experience throughout the day. Mindfulness is our inner immunity. With it, we're able to feel these sensations while knowing that they are separate from the mind. No sense of self is conjured up, and so we don't suffer.

Episode Description

Just as our bodies require an immune system to ward off illness, so our hearts need protection from the objects of the six senses that they experience throughout the day. Mindfulness is our inner immunity. With it, we're able to feel these sensations while knowing that they are separate from the mind. No sense of self is conjured up, and so we don't suffer.

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