Impact of work on mental health & what happens when you hit burnout (with Ivan Palomino)

In this episode of Shift - Getting out of your comfort zone! - I sit down with my dear friend, partner in crime, a person who keeps me in check - my business partner & mentor - Ivan Palomino - we discuss the impact our work has on our mental health & what happens when you reach burn out stage, who are the people that will support you through such change & what does it take to be courageous to let go of well paying corporate job and jump into the world of entrepreneurship. About Ivan: Founder & ManagingPartner at Bessern Founder  of  Bessern –helping organizations enhance  Learning,  Performance  &  Well-Being  through Technology and Neuroscience.18  years  in  corporate  as  a  marketeer  with  proven  track  record  and  passion  for  innovation  and  human development. Hands-on experience in Corporate Transformation& People’s Development: Accountable for a global talent accelerator program aiming to transform an international corporation with more than 60’000 employees.Ivan is a co-founder of 3 startups: 2 in technology and one in eco-clothing. He has lived in Switzerland, Peru, Spain and the UAE. About your host:  Elena Agaragimova is the co-founder of Bessern (https://www.bessern.co/) 👉 We help people in corporations 🧑‍💼 to be more resilient and equipped with the skills that matters to thrive and be at their best at work. Bloom Youth (https://www.bessern.co/bloom-youth) 👉 We help students 🧑‍🎓 to get prepared for the future of work through our Bloom Youth Bootcamps - Bloom Youth is the first MENA Future of Education platform made for students to accelerate their talents. Learn more about Elena: https://linktr.ee/ElenaAgar Connect with Elena on LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Twitter: https://twitter.com/elenaagaragi Instagram: https://www.instagram.com/elenaagaragimova/ Facebook: https://www.facebook.com/elenaagaragimova YouTube: https://www.youtube.com/channel/UCX-tUIvseCy5SKgzkZuXv7Q?view_as=subscriber