Impacto do exercício físico no cérebro saudável

What this episode covers

Nosso cérebro e músculos estão em constante conversa entre si, enviando sinais eletroquímicos para frente e para trás. De uma maneira muito tangível, nossa saúde cerebral ao longo da vida depende de manter nossos músculos em movimento. Existe uma linguagem molecular consistente sendo falada entre seus músculos e seu cérebro. O exercício ajuda a nos manter fluentes nesse idioma, mesmo na velhice. No episódio desta semana do podcast, Laura Murta, Camila Pepe e Jonas Sertório conversam com a doutora em ciências com ênfase em fisiologia, Daiane Janner, sobre o impacto do exercício físico na nossa saúde cerebral ao longo da vida.

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Frequently Asked Questions

How long is this episode of MIT Technology Review Brasil?

This episode is 28 minutes long.

When was this MIT Technology Review Brasil episode published?

This episode was published on January 26, 2023.

What is this episode about?

Nosso cérebro e músculos estão em constante conversa entre si, enviando sinais eletroquímicos para frente e para trás. De uma maneira muito tangível, nossa saúde cerebral ao longo da vida depende de manter nossos músculos em movimento. Existe uma...

Can I download this MIT Technology Review Brasil episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.