Imperfect Progress: Learning from painful experiences

We all wish progress was easy. I know I do. But it rarely is. Bad days, false starts, poor choices, and unhealthy habits can get in the way and become barriers to growth. In this episode I share a personal story and a journal prompt to help you learn from mistakes and keep moving forward.For coaching info check out my website: www.reframedmentoring.com Reframing Painful Experiences Journal Prompthttps://docs.google.com/document/d/1hAxh2ZhuSJ7DWAZ1dP91Tmx_um2LWGt0/edit?usp=drive_link&ouid=103616549567273084961&rtpof=true&sd=true