Imperfection improves performance episode artwork

EPISODE · Apr 14, 2022 · 11 MIN

Imperfection improves performance

from Pause Purpose Play · host Michaela Thomas

Have you ever freestyled a presentation? Or do you check and check, overprepare, perfect those slides until you feel ‘confident’? Imagine how much more time and energy you would have, if you allowed for imperfection.  Your performance would improve, as you would be more relaxed and less likely to be overwhelmed and overworked. Newsflash: If you spend loads of time overpreparing and perfecting a presentation, it may be more of a confidence issue, rather than a competence issue. In this episode, I use an example of a recent presentation I did about perfectionism, where I consciously didn’t prepare and also embraced imperfections through a mistake I made.   You can email me to find out more about my new group programme at [email protected] If you need a self-compassionate break, telling yourself how hard it is sometimes and giving yourself some kindness instead of criticism around a mistake, then you can download a free 4min guided meditation audio on www.thethomasconnection.co.uk/break Order my book, The Lasting Connection, here   Find me at www.thethomasconnection.co.uk Instagram: @the_thomas_connection Facebook: www.facebook.com/thethomasconnection Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay 

Episode metadata supplied by the publisher feed · Published Apr 14, 2022

Have you ever freestyled a presentation? Or do you check and check, overprepare, perfect those slides until you feel ‘confident’? Imagine how much more time and energy you would have, if you allowed for imperfection.  Your performance would improve, as you would be more relaxed and less likely to be overwhelmed and overworked. Newsflash: If you spend loads of time overpreparing and perfecting a presentation, it may be more of a confidence issue, rather than a competence issue. In this episode, I use an example of a recent presentation I did about perfectionism, where I consciously didn’t prepare and also embraced imperfections through a mistake I made.   You can email me to find out more about my new group programme at [email protected] If you need a self-compassionate break, telling yourself how hard it is sometimes and giving yourself some kindness instead of criticism around a mistake, then you can download a free 4min guided meditation audio on www.thethomasconnection.co.uk/break Order my book, The Lasting Connection, here   Find me at www.thethomasconnection.co.uk Instagram: @the_thomas_connection Facebook: www.facebook.com/thethomasconnection Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

Imperfection improves performance

0:00 11:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

The Boundless Show Focus on the Family Life is challenging for Christian singles. How do you balance work and personal life? How do you own your faith? How can you date with a purpose? And prepare for marriage? All while honoring God through it all? Hit up The Boundless Show, a Christian podcast for young adults, for some good, honest conversation. The young adult years are full of possibility and choices that shape who you become. Join host Lisa Anderson to discuss the highs and lows, lean on each other, and trust God in this important season of adulthood. The Nifty Show: NFTs, Metaverse, Play-to-Earn & Web3 Show The Nifty Show: NFTs, Metaverse, Play-to-Earn & Web3 Show The Nifty Show is the original NFT show. Started in mid-2020, we have interviewed some of the top NFT pioneers. From Crypto Kitties to Garbage Pail Kids to Blockchain Heroes to NBA Top Shot NFTs and everything in between and beyond, this show and podcast is sure to bring a smile to your face and new collectibles in your wallets! The Goldbergs Old Time Radio DVD The Goldbergs is a comedy-drama broadcast from 1929 to 1946 on American radio, and from 1949 to 1956 on American television. It was adapted into a 1948 play, Me and Molly; a 1950 film, The Goldbergs; and a 1973 Broadway musical, Molly. Rise Healer Rise with Sara Estelle Sara Turner Rise Healer Rise is a long-running podcast hosted for by Sara Estelle. The purpose of the podcast is to connect those who wish to connect more deeply with nature with themselves, and with like minded spirits and magical healers.

Frequently Asked Questions

How long is this episode of Pause Purpose Play?

This episode is 11 minutes long.

When was this Pause Purpose Play episode published?

This episode was published on April 14, 2022.

What is this episode about?

Have you ever freestyled a presentation? Or do you check and check, overprepare, perfect those slides until you feel ‘confident’? Imagine how much more time and energy you would have, if you allowed for imperfection.  Your performance would improve,...

Can I download this Pause Purpose Play episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!