Imperfectly, But Relentlessly: A Pep Talk For When The Honeymoon Phase Ends (Part 1)

If you started the year hot and now you're in the slog — past the honeymoon phase but can't see the light at the end of the tunnel yet — this one's for you. I'm sharing the mindset that's carried me through a decade of coaching, building this podcast, and now helping my dad rebuild his health a year after his stroke: showing up imperfectly, but relentlessly. No fitness influencer bullshit or motivational cliches. Just real talk about what it actually takes to not tap out when the unsexy middle hits — and keep showing up anyways.This episode is all about the non-negotiable perspective shift that lays the foundation for the actionable tactics we'll cover in Parts 2 and 3.Be #AthleticButDefinitelyAPartyGirlKey Topics: honeymoon phase fitness, how to stay consistent, fitness motivation, imperfectly relentless, new year fitness goals, workout motivation, slog phase, behavior change, fitness mindset, habit building, stroke recovery fitness, showing up imperfectly, fitness for beginners, long-term fitness, ABDAPGGot a question or topic suggestion? Send me a text, bb!Instagram: @timlandicho