EPISODE · May 29, 2024 · 15 MIN
Importance of Being Present in Sports
from Sports Psychology Coaching · host Eli Straw
Are you present when you compete? Or do you think too much about the past or the future?What You'll Learn in this Episode:- What happens when you think too much about the past or future.- The benefits of being present when you compete- 2 tips to be more present as an athlete Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth athletes)📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
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Are you present when you compete? Or do you think too much about the past or the future? What You'll Learn in this Episode: - What happens when you think too much about the past or future. - The benefits of being present when you compete - 2 tips to be more present as an athlete Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing wi...
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Importance of Being Present in Sports
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