Importance of Carbohydrates for controlling blood sugars

from 30 Second Bytes with Dietitian Cindy · host Cindy Huggins, MS, RDN, LD

Carbohydrates are the body’s main source of fuel. If we were a car carbs would be our fuel. It's important to maintain consistent amounts of carbohydrates in the diet for good blood sugar control. For a complete list of carbohydrate rich foods visit www.CindyHuggins.com

Episode metadata supplied by the publisher feed · Published Nov 26, 2015

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Importance of Carbohydrates for controlling blood sugars

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