Importance of Community

In this episode, Ashleigh and Jenna are discussing the importance of community (aka YOU, yes YOU) and why connection can be such a powerful lifeline when living with chronic illness.This conversation is all about finding support in spaces that make you feel seen and understood while navigating through some pretty isolating times.They share simple ways to connect with your own community. Reminding you to move at your own pace! You can get loud, be a fly on the wall, a silent supporter, a quiet contributor.. whatever floats your boat! As long as it feels right for YOU.If you’ve ever felt isolated in your journey or needed reassurance that people who get it are out there, this one’s for you!