Importance Of Enhancing Your Mental Wellbeing | Tana Macpherson - Smith

Tana has been through a whirlwind of a life. As a born people-pleaser she has had the weight of the entire world sitting on her shoulders at different time throughout her life. Dealing with her mother, her own mental wellness and everything in-between. Psych wards, therapy and meditation were her first encounters with personal development. Tana has gained an education as an Adolescent and Parent Coach; a Mental Health First Aid England (MHFA) trainer; a Psy-Tap, EFT and NLP Practitioner; and a Reiki Master. We are thrilled to hear about how Tana has evolved during her journey. Welcome Tana! Learn more about Tana here: https://www.clearminds.org/ ___ Sabrina Victoria tells compelling stories with and about real people. The Her Version Podcast is an American Podcast that airs at minimum 2 times a week, every Tuesday and Thursday with special guests. The show provides bold story telling in order to inspire, uplift and give hope to those struggling today. We upload new videos every day, so make sure you subscribe and ring the bell for all notifications, so you don't miss a single one. Full episodes contain an interview, or multiple interviews with coaches, doctors, public safety officials, teens, parents, and more. Her Version podcast is powered by the human transformation company, Human Better 365 and is used to provide comprehensive steps to its viewers about personal and social issues. Her Version Podcast also holds Round Table Events with several women at one time speaking on a specific subject in order to openly discuss struggles and triumphs. Sabrina Victoria is a top female speaker in the human transformation, time management and organization arena and attracts thousands of viewers every day alongside her other companies and projects, including but not limited to Sober Society and Human Better 365. Sabrina Victoria makes regular appearances on Narcissistic Apocalypse with Brandon Chadwick, UpJourney, Healing Soul School with Christine Cardoza, 5 Things I Wish, Authority Magazine, Medium.com, Mentor Pro, HalfStack Magazine and Thrive Global. More of Sabrina Victoria here: My Facebook Page: https://www.facebook.com/sabrinavtv Our Facebook Group: https://www.facebook.com/groups/herve... TikTok: @sabrinavictoriatv Subscribe to Sabrina Victoria here: https://www.youtube.com/channel/UC9GU... Sabrina’s Creations: http://sabrinavictoria.com http://www.humanbetter365.com http://www.sobersociety.solutions http://www.herversion.life