Importance of Lateral Training

from The NASM-CPT Podcast With Rick Richey · host NASM Podcast Network

This episode of the “NASM-CPT Podcast” focuses on how moving side to side can help move your fitness forward. Host, and NASM Master Instructor, Rick Richey, along with featured guests, Brrrn Co-Founders Johnny Adamic, and Jimmy T. Martin, explore all facets of lateral training, why slides boards have become so popular with all different fitness enthusiasts, building and developing their unique Brrrn brand, and much more. Be sure to catch this encore presentation! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3ZkZvno

Episode metadata supplied by the publisher feed · Published Sep 28, 2023

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Importance of Lateral Training

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This episode is 52 minutes long.

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This episode was published on September 28, 2023.

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