EPISODE · Nov 13, 2024 · 19 MIN
Importance of ONE thing at a time on a fitness journey <3
from Strong with Julie · host Julie
In today's episode we go over 6 reasons WHY it is important to take your fitness journey slowerrrrrr! Start 5 min in if you want to skip intro :)
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Importance of ONE thing at a time on a fitness journey <3
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This episode is 19 minutes long.
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This episode was published on November 13, 2024.
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