Importance of ONE thing at a time on a fitness journey <3 episode artwork

EPISODE · Nov 13, 2024 · 19 MIN

Importance of ONE thing at a time on a fitness journey <3

from Strong with Julie · host Julie

In today's episode we go over 6 reasons WHY it is important to take your fitness journey slowerrrrrr! Start 5 min in if you want to skip intro :)

Episode metadata supplied by the publisher feed · Published Nov 13, 2024

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Importance of ONE thing at a time on a fitness journey <3

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