Importance of Strength-Based Communication & Perspective Taking and Addressing Flooding, Co-Dependence, Addictions, & Abuse-Robin Tate-Life Coach

During this episode,  Mona talks with Life Coach-Robin Tate.  Robin shares how important it is for her to continuously compliment the successes and strengths of the neurodiverse couples she works with and to remind both partners how their brains are "equal and different". She also discusses communication differences and the importance of addressing "perspective taking" during arguments and for both partners to remember their "on the same team".  Robin also shares how literal language and weak central coherence can sometimes cause unintentional misunderstandings and flooding that can lead to shutdowns or meltdowns (flight or fright response). We also address how physical, emotional and verbal abuse can become a reality in some relationships because of continued flooding, misunderstanding and unresolved conflict.  We also discuss how codependency and addictions can look in neurodiverse relationships and how each can impact both partners.   We address some very emotional, but important issues throughout this episode.  I hope this discussion can give couples an opportunity to address the importance of understanding themselves individually and in relationship to their partner, so they can both work to reduce misunderstanding and conflict and increase understanding and appreciation of each other's differences. Some of the issues we discuss in this episode may be triggers for some of our listeners, so we want to make sure that those of you who do not feel safe in your relationship know that you can contact the national domestic violence hotline at: 1-800-799-SAFE (7233).  In addition, if you need help getting treatment for an addiction please call SAMHSA's National Helpline at: 1-800-662- HELP (4357).  In addition, there are several white papers on neurodiverse relationships that may be of interest to some of our listeners. They can be found at: https://mixedneurological.com/white-papers/ If you are interested in learning more about the research Dr. Pnina Arad has done regarding the physical and mental well being of women in neurodiverse relationships you can download her recent article at: https://www.researchgate.net/publication/359343205_Physical_and_Mental_Well-Being_of_Women_in_Neurodiverse_Relationships_A_Comparative_Study If you want to contact Robin you can e-mail her at: [email protected], connect with her on LinkedIn, or check out her website at: www.robintatellc.com __________________________________________________________________________________________________________________________________ The Neurodiverse Love Conversation Cards are available for purchase.  If you would like to buy a deck, please check out the "Conversation Cards" page on our website at: www.neurodiverselove.com _____________________________________________________________________________________________________________________________________ If you liked this episode, please rate the episode and subscribe to the podcast, so that you don't miss an episode. If you would like to learn more about neurodiverse relationships, you can check out our website at: www.neurodiverselove.com You can also follow Mona on Instagram @neurodiverse_love If you are interested in joining the free on-line peer support groups being offered for the non-autistic/neurotypical partners, please send Mona a DM on Instagram or send an email at: [email protected] Thanks for being a part of the Neurodiverse Love community!